Sylvanna Devlin

Toxic environments are hard to cope with – as well as specific abuse from an individual or group. Being targeted is no fun and the tactics all have one counter whether you’re trying to hold on to the world or just your soul.

Without describing all the ways toxic environments, cumulative abuse, emotional abuse, and reality abuse can mess with your head. Let’s dive in to my core idea of emotional TaI Chi

With each attack made on our souls

Let R.EA.L

Let it in

Recognize what it is

Evaluate its use to you

Let go.

I have a bit of work to do before I can explain further.