Sylvanna Devlin

Some book at some point suggested there’s no real reason why we can’t eat leftovers for breakfast- or an other dinner food.

Portion really depends on if you’re fueling for the day or recovering from it.

Personally I’d like lunch portions to be heftier and kind do both – If I eat lunch at all (which I should). I’ve also done the five small meals a day thing and that’s awesome!

If I we to pay attention enough I suppose

Breakfast

Elevenses

Lunch

Dinner

Supper

Really is the way to go.

But I don’t and either forget food exists, get too hungry and eat treats instead of a proper meal. Or I snack all day and don’t eat a proper meal.

Though in fairness Tupas dinners are awesome!

Anyway I recently made Salad for breakfast and it was crazy tasty!

Baby spinach

Pickled red onion

Grape tomatoes

Candied pecans

Dried cranberries

Dash of olive oil

Half a dash of balsamic vinegar

Parmesan cheese

Cracked black pepper.

(Forgot the shredded carrots but they would have been nice)

And no mixing the oil and vinegar first! A slight dash of each so it flavors but not drown. If your salad isn’t just something like shredded cabbage, don’t drown the flavor away!

I am considering adding sunflower seeds – even with the candied pecans, or maybe swapping them.

Avocado would have been good too. But I don’t buy them because they refuse to ripen until a magic hour you’re likely to mis and then start turning brown and taste kinda gassy.

I will at some point make fake chicken to put on and rearrange some as warm salads are delicious!

Medium Rare Steak slices would work but my body is an asshole and I’m technically vegan who eats vegetarian bacon.

Because bacon(ish).

Not on salad though because, yuck.

(Don’t forget to try pickled red onion!)